What is tooth whitening?

Tooth whitening can be a highly effective way of lightening the natural colour of your teeth without removing any of the tooth surfaces. It cannot make a complete colour change, but it will lighten the existing shade.

Why would I need my teeth whitened?

There are a number of reasons why you might get your teeth whitened. Everyone is different; and just as our hair and skin colour vary, so do our teeth. Very few people have brilliant-white teeth, and our teeth can also become more discoloured as we get older.
Your teeth can also be stained on the surface through food and drinks such as tea, coffee, red wine and blackcurrant. Smoking can also stain teeth.
Calculus or tartar can also affect the colour of teeth. Some people may have staining under the surface, which can be caused by certain antibiotics or tiny cracks in the teeth which take up stains.

What does tooth whitening involve?

Professional bleaching is the most common form of tooth whitening. Your dentist will apply the whitening product to your teeth, using a specially made tray which fits into your mouth like a gum-shield.
The ‘active ingredient’ in the product is usually hydrogen peroxide or carbamide peroxide. As the active ingredient is broken down, oxygen gets into the enamel on the teeth and the tooth colour is made lighter.
Once your dentist has started this treatment you will need to continue it at home.

How long does tooth whitening take?

The total treatment can usually be done within three to four weeks. This means regularly applying the whitening product at home over two to four weeks, for 30 minutes to one hour at a time.

How long will my teeth stay whiter?

The effects of whitening can last up to three years. However, this will vary from person to person. The effect is less likely to last as long if you smoke, or eat or drink products that can stain your teeth. Ask your dentist for their opinion before you start the treatment.

What are the side effects?

Some people may find that their teeth become sensitive to cold during or after the treatment. Others report discomfort in the gums, a sore throat or white patches on the gum line. These symptoms are usually temporary and should disappear within a few days of the treatment finishing.
If any of these side effects continue you should go to your dentist.

How can I look after my teeth once they have been whitened?

You can help to keep your teeth white by cutting down on the amount of food and drink you have that can stain teeth. Don’t forget, stopping smoking can also help prevent discolouring and staining.





The above information has been provided under licence by the British Dental Health Foundation and is copyrighted.

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